Are protein treatments the secret to stronger hair?
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And when you strengthen the structure of those hair bonds, your strands appear shinier and softer, to boot. If you’re struggling with dry, frizzy hair that’s prone to breakage and split ends, incorporating a protein treatment into your routine can definitely be a game-changer. These ingredients help restore hair’s structure and the oils to help replenish moisture.
MONPURE London Strengthening Silk Protein Shampoo
All protein treatments are not created equal, despite whatever the packaging may tell you. Curly, coily, and wavy hair relies on a perfect balance of oils, nutrients, moisture, and proteins. Proteins are large molecules consisting of amino acids that our bodies and cells need to function properly, according to the Owner of Medical News Today, Christian Nordqvist. Proteins play a role in virtually every biological process, including hair. Keratin, which hair is made of, is a strong protein that can break down with sun exposure, wind, pollutants, daily maintenance, manipulation, heat tools, and chemical treatments like permanent color. This is where protein treatments help temporarily repair the hair strands rather than just using a standard repairing treatment.
Improved Elasticity
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With all the chips and holes in the hair shaft repaired, the hair takes on a smoother and shinier overall appearance. It may be a conditioner, a DIY mixture or cream, a prescribed medication, or an over-the-counter remedy. Most protein treatments contain keratin, though you may also find some products with collagen as a main ingredient. Many people think that having hair that’s dry indicates that your locks need more protein. However, dryness alone isn’t a good enough reason to treat your hair with protein. If your hair is dry, try an emollient-based conditioner first to try and bring back the moisture.
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What Do Protein Treatments Do?
If you've been leaning into at-home hair dyeing, you should definitely keep reading. Due to their potency, protein treatments have proven incredibly beneficial to damaged or chemically treated hair. Additionally, "heat products and sun exposure are two of the biggest contributors to hair damage," says Morgan Parks, senior stylist at NineZeroOne Salon in Hollywood, California. Parks also suggests an increased repair for those with an affinity for heat tools. "If you tend to use a curling iron, blow dryer, or flat iron most days of the week, that's another reason to protein treat your hair," she says.
Does frizzy hair need protein or moisture?
Salon protein treatments are available, but many include other harsh chemicals that can damage hair, such as formaldehyde. Weak, damaged, or unhealthy hair breaks easily and is prone to split ends. Even people with healthy hair can still use protein treatments, says Debby Vellozi, Head of Product Development, Virtue Labs. Once you're sorting out the right balance needed for your hair texture and current state, line up the perfect product to help replenish and restore your compromised hair.
A protein called keratin makes up the majority of a hair strand, keeping it healthy, strong and full of elasticity. 'Your hair needs both, it will sometimes need one more than the other depending on what you do to your hair, whether that is colouring or heat damage, so I would always recommend treating it with both. 'I would actually recommend adding more protein from within as there are foods you can eat to provide your hair with the necessary protein,' advises celebrity hairstylist Andrew Fitzsimons. 'Eggs, berries, shrimp, fatty fish, tofu, and nuts are great sources of proteins. By adding these foods to your diet, it can prevent hair loss over time and it leaves the hair looking healthier.
Wright says the frequency can increase depending on the potency of the at-home treatment you're using. "If it's a low-level protein treatment and your hair is in recovery mode, I suggest once every two weeks," she says. However, she’s emphatic about ensuring that the product used must have only a small amount of protein. For damaged or processed hair, using a protein mask once every 1 to 2 weeks is generally sufficient, as overuse can make hair stiff and brittle. Depending on your hair’s needs, you may choose to follow up with a moisturizing conditioner. This helps maintain a balance between the protein and moisture in your hair.
If you’re born with natural curly or coily hair, you probably get the urge to straighten it every once in a while. From size to price to durability, here are the top flat irons ideal for curly hair. Any one of these products can help whether your hair has been affected by color, heat damage, or more. From shampoo to conditioners, there are a number of products that make your hair healthier instantly.
We dare you to find a beauty editor or expert who doesn't sing the praises of Olaplex. With the brand's patented bond-building technology, this treatment helps strengthen fragile strands and replenish the hair's structure. Call it the starter pack for severely damaged locks—your hair will look and feel gloriously silky. That's why it's imperative that you know whether your hair actually needs more protein, or if it's just in need of a conditioning or deep conditioning treatment.
If your hair is damaged, prone to breakage, lacks elasticity, or feels weak, it may benefit from a protein hair mask. Overly processed or chemically treated hair often requires extra protein to restore its health. Our experts agree that protein treatments are safe for all hair types; however, those with dry, damaged, color-treated, extremely porous, or textured hair will benefit the most.
Our five recommended protein treatments are a starting point if you’re considering a therapy for damaged hair. Talk with a stylist if you have extremely damaged hair — especially if it’s also fine or color-treated. If you’re looking for a daily treatment, consider It’s a 10 Miracle Leave-in product.
Studies on the effect of collagen supplementation on hair growth tend to be in vitro, on animals, or poor quality. Supporting your body's natural collagen production is an alternative to taking collagen externally. Collagen production gradually drops as we age, but other factors, such as certain lifestyle habits, can prompt production to drop more quickly.
Technically a moisturizing mask, although it does include hydrolyzed rice protein and hydrolyzed quinoa (another known naturally sourced protein). That said, this treatment delivers much-needed hydration—thanks to glycerin, argan oil, and jojoba oil—while also aiding breakage and strengthening strands. If you've ever seen the words keratin, bond-building, or repairing stamped on your hair care labels, guess what?
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